Hi, I have poly cystic ovarian " syndrome" imp to know if you have the pcos or the syndrome.Syndrome comes with more side effects.
Had DD1 total shock - at the time i was about 2 half stone overweight BUT the time I conceived was a health kick before xmas, a 20 min walk to and from work up hills, totally cut down my diet at work, and home, literally two apples a day, and toast with two boiled eggs...for two weeks, felt amazing, no alcohol and ......got a baby!
second time round - alot more heavy tried to conceive for two half years. Started metformin last august, won some personal training sessions and lost 9 pounds in the first week, ( two sessions), started to eat healthy, cut out alchol, ALSO took AGNUS CASTUS and WILD YAM, AND by chance had two jars of manuka honey - I read after some reackon this can help concive - i didnt know this at the time....
and - wham bam...DC 2 hopefully safely on way - past week 12 now....
I would recomend metformin - apparenty not only does it regulate blood sugar it also stimulates ovulation?
agnus castus but you need to take this regulary for months, as well as wild yam and manuka honey. coupled with little or no alchol and excersise and good diet....I think - no matter what weight you are - just loosing a good few pounds will really help jump start things.