What vitamins and minerals are recommended to be taken when ttc

[sneezecakesmum]

In the 3 months or so before pregancy? Folic acid definitely but any others?

I take a mother to be multi vitamin as has vitamin d etc in aswell. Thinks its called pregnacare. Up to you really but I thought it couldn't do any harm!

Boots seem to be on permanent 3 for 2 with vits if that helps, I buy the sanatagen mother to be ones...

I posted the same question a month or so ago. Folic acid is key but after my 'research' am now on pregnacare conception - £10/1 month but on a 3 for 2 at boots. I spent a lot of time looking at boots own brand but pregnacare had some extra things that I'd read about. Although lots of ladies recommended the own brand products for boots, asda and I think superdrug too. Good luck. Hope they work for you.

I alternate between just plain folic acid, superdrug preg vit & Wilkinson's preg vit, purely because the last two have different amounts of things in & I can't decide which ones would be best & using up the cheap folic acid tub after I bought it in prep & haven't been quite as lucky as I'd hoped, so wanted to sway the odds with nutrients iyswim... I think they're all pretty similar, unless you buy the pregnacare ones with omega.