DD bit run down... lots of sore throats etc over Winter...do you reckon vitamin supplements would help?

[notnowbernard]

She eats very well though (varied diet,lots of fruit and veg etc)

So I don't know whether it's worth it or not

Don't want her to keep taking ABs either

Zinc and vit C are good for the immune system.

I don't know if they will help but they won't hurt so are worth a try I reckon.

Thankyou

Think she needs a boost

Immune system seems to have taken a bit of a battering lately

A paediatrician recommended Minadex to me years ago when my DD was very ill, It helped her enormously. It is a orange flavoured tonic which you can get at the chemist.