Hi there.
I currently have a very unsettled 10 week old son with silent reflux.
We have been prescribed infant gaviscon and have been using for over 4 weeks with not much effect, and in fact the last few days have been even worse.
I have read a lot about breastfeeding mothers changing their diet to eliminate acidic foods. I think this might be the reason why some days are worse than others so I'd like to give it a try.
Has anyone got any experience of this? I would love to know what foods you ate and which ones you avoided. Ideas for meals would also be helpful.
I am looking to cut down on dairy but not completely eliminate it as I'd be concerned about the lack of calcium.