Lifting heavy toddlers goes with the job and I do it all the time but I must have lifted her incorrectly today because as I lifted her I felt a sudden pain in my lower back and have been in pain since. Had to get dh to come and collect us when picking ds up after morning preschool as it hurt so much. Got one mindee (asleep) plus ds here right now but will have after schoolers later plus my own older children. Have taken pain killers but still really hurts!! How am I going to get through the day? Hoping they are all kind to me later.