I've just had my first birth (2 weeks ago), second degree tear, stitches apparently healing well, no incontinence problems.
However, although everything seems to be going well, I'd like to see a physiotherapist to see if my bits are working properly and to teach me the right way to do pelvic floor exercises (I'm doing the exercises as they are explained on the leaflets, but I can't be sure I'm doing them correctly...)
I suppose I won't be able to get a NHS appointment since I don't have incontinence or prolapse problems. So, it seems logical to me to look for a private physiotherapist.
And here's the thing: I have no idea where I should starting looking for, or where I can find a good professional / clinic. Has anyone here ever gone for private physiotherapy? Can someone give me an indication? Is is terribly expensive?
Thanks in advance!