I remember being given them before with prev ELCS but i was only given 4 tabs - 2 to take at 10pm the night before and 6am on the day (that is right isnt it?) but ive been given 6 this time!??? and the box the lady gave me them in says ONE to be taken twice a day?? - im confused, my brains half screwed as it is, so im second guessing now lol - help?