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Childbirth

Share experiences and get support around labour, birth and recovery.

Best birth positions without a birth partner?

3 replies

mama2moo · 21/12/2009 14:29

I gave birth to dd on my back and had to really push to get her out IYSWIM.

This time I like the idea of squatting and holding onto the bed. Dp wont be in the room with me, will the midwives help?

Are there any other good postitions that I could on my own?

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flybynight · 21/12/2009 14:57

I can only imagine that the midwives would help you.

But a birthing stool, which should be easily available, gets you into a great supported squat position, opens your pelvis and helps you to bear down. I had one for my 3rd birth and will definitely have one for this one.

notanumber · 22/12/2009 13:21

This website goes into lots of detail about various positions for birth.

Good luck.

bexaa · 22/12/2009 18:51

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