Gave birth to my wonderful little man 12 days ago. Had a normal birth, with a TENS, and had an epidural started although it didn't have time to kick in at all before I gave birth (went from 6cm to 10cm in a matter of minutes).
The midwife has told me its normal to still have back ache for up to six weeks afterwards, but does anyone have any tips on how to ease it off? DP is having to do all the changes as its simply too painful for me to bend down.
Also, I seem to have almost permenantly numb fingers in at least one had. Could this be connected at all? I have ME/CFS, so it could be related to that, but I haven't had it before. Again, any tips would be much appriciated!
TIA.