Im 37 weeks pregnant with DC2, and hoping for VBAC. Ive bought some Arnica 200c tablets from ebay after reading up on benefits of improved healing after childbirth, but there are no instructions with them.
What i want to know is :-
Do you take them before labour, or during, and if so, how many a day?
For after labour, how many a day and for how long?
Thank you.