I am most probably having an elective c section soon (I am almost 35 weeks). I have read that a lot of mums have taken arnica tablets to aid their healing. Just wondered what dosage to take? They have pills for -6 and -30 which is the best to take, as girl I asked advice from in shop was a bit clueless?!
I recovered very well from my previous emergency c-section 4 and a half years ago but need to get moving and active as quickly as possible to look after ds1. Will get loads of help from dh and my mum but anything to speed recovery is worth a go.
Cheers in advance ladies...