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Childbirth

Share experiences and get support around labour, birth and recovery.

Ligament issues when bowling? 12 weeks post birth

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BarrelOfMonkeys · 30/03/2009 12:49

Just wondered if anyone else had this issue - I went bowling on Sat and after 3 goes had to give up as the bowling action was really hurting in the groin area, it felt like the ligament/muscle which attaches upper thigh to pelvis was pulled/strained. I didn't have any SPD during pregnancy, and while I'm not super-fit I have been walking at least 12 miles a week and haven't had any other problems. Anyone got any tips on how I can avoid the pain and go bowling again?!

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