I'm getting a free hire of one with the pool which is coming on Monday.
I know it obviously can't be used in the pool, but I thought since I like to get to about 7cm dilated before using the pool that I could try the tens for the early stages of labour (have previously used nothing).
What are the best ways to make use of it?
Is it best used from when you think it might be active labour or only useful for pre-labour?
What does it feel like?