Ds was 4 hours and labour was very intense. Contractions were one on top of the other and was very scary. After he was born i went into shock. Had bad tear and felt like id been kicked in the arse by a horse. Felt like an old woman for a long time as every bone and muscle in my body ached (like flu).
I was speaking to MW the other week and she said that as ds was so quick it is very likely this one will be alot quicker as long as there are no complications. This time round i obv have a 2 yr old to deal with.
Are there anythings you can do to help your body get prepared? Just wondering if there was anything i couldve done to help with recovery. I was swimming 3 times a week. Ds was born at 38 weeks. Was taking raspberry leaf tablets from as early as what ever week it is, was eating healthily (along with cake naturally!).
Took various homepoathy things after and nothing helped. Also took arnica. Any suggestions i would be greatful