I am not sure which one or type to buy.
Please can anyone tell me the real difference between the two. I am looking for something to help me exercise and completely relax with while preparing myself for my pregnancy and hopefully labour. I have had two mc's and really want to give this pregnancy as much as I can. I am 14 stone and have recently lost 1 1/2 stones since February as I think that my weight may have not helped with my mc's.
I know that there are some for exercise, relaxation, preparation for birth. This is what I am looking for as there are no ante natal classes here for me. I have had two stressful births with loads of pain and I would like to try something to help prepare for a little pain as possible, iykwim.
Any help greatly appreciated.