Hey everyone
I have been having a bladder issue where I feel like I need to pee all the time, I mostly feel this in my urethra. I'm also finding that I have to force out my pee and am often constipated.
I saw a physio and they said I have a tight and weak pelvic floor and to do some massages to help it relax.
Has anyone had this same issue, does it get rid of the urge to wee feeling and how long does it take??
Any success stories out there?