Help!!!
I'm an expat living in spain and this my 1st pregnancy, they don't offer gas & air in Spain and always cut to prevent a tear, I have a very low pain threshold so is it best for me to have an epidural?
I've heard epidurals mean you have to have a forceps delivering? What are the risks with this?
I've also heard that you can feel quite spaced out with an epidural which might prevent bonding with the baby straight away is this true?
I've read about hypno-birthing has anyone tried this?