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Childbirth

Share experiences and get support around labour, birth and recovery.

Best ball exercises for back to back baby

4 replies

Tolo210 · 21/01/2022 19:18

Hi, had my 36 week midwife app yesterday and the midwife said my previously engaged baby had become “free” and also turned B2B.
I’ve been Googling back to back ball exercises but not finding much. I know about going on all 4s and leaning over the ball, but is there any others?

OP posts:
Lockdownmummy · 21/01/2022 19:23

Just sit on it! Did that for DS in front of the telly and he turned.

MeAndZig · 21/01/2022 19:27

I tried lots and none of them worked , I would definitely raise this when you go into labour but
Hopefully your little one will turn for you :)

tvcc · 22/01/2022 15:27

@MeAndZig

I tried lots and none of them worked , I would definitely raise this when you go into labour but Hopefully your little one will turn for you :)
Same
Chillyseadippin · 22/01/2022 16:17

Look at the spinning babies website.

Agree please do mention baby being back to back - mine was, unbeknown to doc and it resulted in forceps being places incorrectly.

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