Hello, I gave birth on the 10th of December. It was a long labour to a 8lb 10oz baby boy that ended with forceps and 3 tears. I have Two natural and one second degree episiotomy. I'm having a hard time coping with the pain. The stitches are healing beautifully but I just ache and I'm so sore down below. I've tried bathing in lavender and milk baths suggested by my midwife and taking paracetamols and ibuprofen but what else works?!!