Started taking Cilest three weeks after DS birth as advised. As usual I forgot to take a few. (Really need implant putting in) anyway AF arrived on Sunday. 5 weeks after the birth. Now I am used to light to average flow. (Mini - Regular tampons) This is rididculous. Every time I fed DS last night I had to change a SUPER tampon. That is about every 4 hours. This morning I was changing the super ones every 90 minutes. WEnt to Tesco to get Super plus. I'm changing them every 4 hours. Is this normal? Got Super plus EXTRA for night times. How long will this last and should I start the pill again at weekend after 7 days free or wait for bleeding to stop (If it does)