clary sage..how are you meant to 'take it'?

[beansontoast]

last time i didnt know anything about it...my sis gave me her half bottle ...and i ended up simply sniffing it ..a bit like poppers

or is that what you are supposed to do?

Apparently a drop in the crease of your arm is how to use it. It is absorbed in to the skin and warms it up. (I think it should be in a carrier oil if you are applying direct to your skin)

how are you??

I used rose oil in my bath during labour. It was lovely.

I chucked a bit on a tissue with rose oil and sniffed it while I was trogging up and down the stairs at home, moaning. I suppose it gave me something to do.

lovely thanks ...
i read on another thread that you can m assage it onto your bump aswell.
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