Hypnobirthing

7 replies

spudlet7 · 02/09/2018 19:03

Just wondering if anyone can recommend any decent websites or YouTube channels that I might be able to learn some basic hypnobirthing breathing techniques from please?

TIA x

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Original poster

spudlet7 · 02/09/2018 20:40

Bump

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annlee3817 · 02/09/2018 22:55

If available on YouTube I'd go for Maggie Howell natal hypnotherapy, I bought the cd from Amazon for ten pounds, it really helped when I was in labour

Tryingtogetitright · 02/09/2018 22:56

Was just coming on to say Maggie Howell. Don't know how it works - the CD relaxed me so much I slept through most of it but it definitely helped!

Original poster

spudlet7 · 04/09/2018 11:58

Thank you both!

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Scout1774 · 04/09/2018 14:56

Positive Birth Company - there is a digital pack for £35. It's amazing.

moregingerbreadplease · 04/09/2018 21:00

I literally put in ‘hypnobirthhing videos’ on YouTube and found one of 2 midwives showing a couple of breathing exercises. These got me to transition before I needed gas and air for the last bit - they were fab and only a short video!

Original poster

spudlet7 · 05/09/2018 15:08

Wonderful, will try these thank you x

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Flip

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