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Childbirth

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Post pregnancy exercises

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Mog · 10/07/2002 17:46

Has anyone found any post pregnancy tummy exercises that really work?

OP posts:
Are your children’s vaccines up to date?
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honeybunny · 12/07/2002 09:24

Pilates, and dynamic stabilisation/core stabilisation exercises!
Simple vanity is quite good too, just keep pulling them in all the time! Works for me!

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