I'm not sure if I'm experiencing false labour or not. A quick Google indicates I am.
Sunday afternoon I started to lose my mucus plug, this continued until Monday morning when I also had a bloody show. Had a sweep yesterday afternoon; cervix is 1-2cm dilated, soft and short.
First contraction started at 11:30pm last night and woke me up every half an hour or so until 1am. At this point I started timing the contractions. They were occurring every 7-12 minutes, lasting for 45-60 seconds, a few were intense, but nothing I couldn't breathe and grimace through. I got up at 5am, had a couple more contractions then nothing until about 9am.
Im so tired and frustrated. If this is false labour I'm going to be knackered by the time real labour starts.
Please tell your false labour coping techniques as I'm close to tears in frustration 