I had DS by crash section 4 months ago, had a lot of pain still up to a couple weeks ago. Then New Years I went for a walk with DS I the baby carrier (first time as he's a heavy lump) but slipped on a piece of hidden shiny wood and fell flat on my back (he was fine), couldn't get up without DH. Ever since I hurt really badly again with no let up - like bad period pain but all under the scar and radiating to my back.
Does this sound normal, and are there any ways to ease it?