Hi guys
Does anyone know of any magic pain relief that doesn't cross over or have any effects on baby and means you can still move about? Other than gas and air - that helped me till about 8-9 cm and then I lost the plot and shouted my way through the rest of my contractions with son. Had an epidural with my daughter and I'm nervous to have another due to her birth being so horrific compared to my sons (albeit way more painful). Dreading giving birth already and I'm only 14 weeks pregnant! I did try hypno birthing with my daughter and I loved the lessons but it wasn't going to happen in practice as my fight/flight kicks in way too much during labour it seems!