I'm booked in to have an elective CS with DC2 in a few weeks' time after having an emergency CS with DC1 a few years ago.
After my last CS my immune system was really bad, I got about 4 or more sickness bugs in 6 months! I ended up taking quite a few vitamin supplements which totally sorted me out but i annoyingly can't remember which ones they were! I want to get them ready so I can start taking them straight after my CS this time. Think it may have included zinc, iron...not sure.
So does anyone know what vitamins are recommended to take after a CS to help you recover and build up your immune system again? Thank you!