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Childbirth

Share experiences and get support around labour, birth and recovery.

Hypnobirth books and cds

2 replies

alm12 · 21/11/2012 22:16

Was just wondering if anyone on here has used hypnobirthing books and CDs as well as or instead of attending classes? And if so, which ones you've found particularly useful?
Have been freaking out about giving birth but everyone keeps recommending hypnobirthing so any experiences of it on here?
Thanks! :)

OP posts:
Are your children’s vaccines up to date?
RichardSimmonsTankTop · 22/11/2012 19:00

I was given a book and CD when I was pregnant but never got around to reading/listening.

DH, on the other hand, still listens to the CD almost two years later, he says it is the most relaxing thing ever. He just ignores the bit that goes 'feel your womb opening' or whatever.

Sorry, that's not the reply you were looking for.

RichardSimmonsTankTop · 22/11/2012 19:01

To try and rectify my useless reply: this was the book.

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