Ok so have had on off period cramps all day and bits of bloody show. The pains have increased in the past couple of hours and are now like v bad period pains (making me nauseous) and are low down across the front and go round to my back. I've timed them for about 30 mins now and they are about 8-10 mins apart, and last about 45seconds. My bump goes hard at the same time.
I know this could go on and on so should I try and sleep or stay on birthing ball to be active? I'm not completely certain these are even proper contractions as they are like my period cramps but then my period pains are on the more severe side...
Baby v active when not 'contracting' and I'm 39+5, any advice mn?