Not sure I've worded that right TBH but oh well..
What I mean is, it seems in most cases (on TV anyway
)that as soon as you're 10cm dilated, you have to push push push as directed by the midwife.
I've read about spontaneous pushing where you let gravity and contractions do the pushing which is less likely to result in tearing etc - has anyone got any experience of this? Would love to know if it's better than the directed pushing which seems to be standard.