DD is 6 weeks on Weds.
I want to start doing my pelvis floor more, and tone my legs bum & tum. my tummy went right down after birth but still have the little jelly belly.
i know its still early days. but when can i start to exercise, and what exercises to do??
my pelvic floor feels looser too
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Dreading DTD after this long time! had stitches too (theyhavent caused me any problems but nervous!!!) what if it feeld loads different for DP!?