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Childbirth

Share experiences and get support around labour, birth and recovery.

6 weeks - advice please!

1 reply

Dozeyland · 06/12/2010 13:18

DD is 6 weeks on Weds.

I want to start doing my pelvis floor more, and tone my legs bum & tum. my tummy went right down after birth but still have the little jelly belly.

i know its still early days. but when can i start to exercise, and what exercises to do??

my pelvic floor feels looser too
h

Dreading DTD after this long time! had stitches too (theyhavent caused me any problems but nervous!!!) what if it feeld loads different for DP!?

OP posts:
Are your children’s vaccines up to date?
sarahscot · 06/12/2010 15:05

You're meant to wait until after your 6 week check with your GP before starting any diet or exercise. They'll give you the once over and confirm you're fit enough to excercise. Have you got an appt booked?

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