Apologies fir the TMI but...
had a 2nd degree tear 6 weeks ago. PFMs have always been very tight pre-birth and due to big baby they got rather stretched.
Was steadily improving but have recently noticed the following:
-aching at the front during bowel motions (rather like during delivery)
-some bladder leaking which seems worse after doing my exercises.
Anyone else had apparent sudden problems crop up? Have had no continence issues at all til now and I suspect the two issues are related.