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Child anxiety after sickness bug and school vomiting incident

8 replies

Mrspopper · 15/06/2026 21:23

Any help gratefully received. DD (10) had a sickness bug a month ago. Was sick in classroom. This has triggered debilitating anxiety. Unable to get into school for more than a couple of hours, struggling with any thing social, barely eating. GP has done cahms referral. It’s heartbreaking. Tonight she said “I feel like all my happiness has run out of my body”. She’s on pathway for ASD assessment. Thank you

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BloodyRoses · 16/06/2026 06:02

Dc2 has something similar, except she wasn't actually sick but has extremely high anxiety around it. She's almost 11 and was diagnosed with ASD, OCD and ARFID last year

She hasn't attended a full day of school for nearly 2 years. We are now thinking the only option left is medication.

It sounds so jarring hearing your DC say all her happiness has run outside her body 💔

HateLongCovid · 16/06/2026 12:15

This is called emetaphobia and my daughter has it. (Also has ASD) There is a private program you can pay for called the Thrive program which I know has helped many with this issue. My daughter still struggles with this fear but now manages it much better. My heart goes out to you. Just try to reassure her that she is safe and tell her to take big slow breaths to help calm her if she gets worked up about it.

Mrspopper · 16/06/2026 18:01

Thank you both for responding.
its just so awful. She had anxiety but was doing ok in school (had EHCP) this feels like it has come in like a wrecking ball and it’s so hard to navigate.
GP has made referral to cahms and school are being kind. I have full on job in SEN and feel like I’m crumbling.

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HateLongCovid · 16/06/2026 22:40

If you look on Amazon there are several books about emetephobia (fear of being sick) specially aimed at children and many seem to get good star ratings. Definitely worth a look.

Mrspopper · 16/06/2026 23:01

Thank you. It’s now also a fear of school or anything outside of the house. Things that normally would be safe and fun for her no longer are. I don’t know how much to push building up time at school. Will look up the books thank you .

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TeachWithMissM · 18/06/2026 00:51

Hi! I had crippling emetophobia from age 15 to 17, it really is awful but it is treatable! Exposure therapy is very effective, and I’ve heard good things about the thrive program too. For me, it was about finding the one thing where my love for it and drive to do it was stronger than my phobia, and then building on that

Mrspopper · 18/06/2026 23:15

Thank you! At the moment there’s nothing that’s bringing her enough joy/love for it so hard to motivate her to leave the house as she’ll have pain attacks xx

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sweetpeaorchestra · 23/06/2026 22:10

Hi my DD (nearly 10, ADHD, awaiting ASD assessment) has missed a term of school this year for the same reason. It’s the worst thing I’ve ever been through. She lost 7kg and was in bed for months.
the good news - she’s back at school, (though it’s a huge battle getting her in), she’s eating again, enjoying her gymnastics.

But it’s been traumatic- I wouldn’t wait for CAMHS. They’ve been worse than useless for us. You will get your DD back. I wouldn’t have believed back in Feb I’d see my girl throwing herself happily into a paddling pool again. But I dread if she ever gets ill again. Sending hugs to you both

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