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Original poster

Headspace App for children

2 replies

hannah258 · 17/08/2025 09:55

School have recommended I try the headspace app for my anxious DC8. Has anyone tried this and what are your thoughts? Is there anything else similar that is recommended? Thanks

OP posts:
CAMHSDoctor · 17/08/2025 10:31

Headspace is kind-of self-directed CBT, DC mileage may vary, but it is NICE recommended and some children swear by it.

Original poster
hannah258 · 17/08/2025 11:36

CAMHSDoctor · 17/08/2025 10:31

Headspace is kind-of self-directed CBT, DC mileage may vary, but it is NICE recommended and some children swear by it.

Thank you

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