Positive affirmations for kids

[saralinsey]

I've just seen a child's positive affirmations/ mindset card set on Instagram called I am Inspiring. Looks really interesting, cards that give children positive thoughts and actions to compete. Has anyone seen it and used it too? Or anything similar? Thanks

Affirmations sounds a bit woo woo but there's actual real science to support how helpful they can be ! Dr Rangan Chatterjee an actual GP strongly recommends them - www.independent.ie/life/health-wellbeing/the-3-habits-of-calm-tv-doctor-on-how-to-reduce-stress-37703135.html Instagram great or come up with your own and write on cards and stick on walls where you / your child will notice them, or come up with some together ?