Like most teenagers my 15 year old is on his phone an awful lot. I don't keep exact tabs on him but it is more than 2 hours a day. His mood has been very up and down recently and again like most teenagers, doesn't talk a great deal to me. I wondered what the rules are in other homes with regards the amount of time allowed on electronics every day. He seems to be tired all the time even though he is in bed by 9:30. I'm going to trial a 2 week period of only 2 hours a day of electronics to see if it makes any difference. Would be really interested to see what everyone else does.