My dd is quite anxious and it's getting worse. We did get an assessment by CAHMs when she was referred after a paediatrician treated her for a bowel problem as the doctor could see we were all anxious and worried, but they didn't take her on. The anxiety is over all sorts now, a lot of health anxiety, and I am worried about how to deal with it so it doesn't get worse. Anxiety is an issue in our family and I do suffer as well so want to give her some techniques in dealing with it now. Can anyone recommend a book, and/or how to get some private help if we feel she needs it as can't face CAHMs again and think they only have resources for very unwell kids now anyway. Thanks.