my soon to be 16 daughter has been battling with being depressed/suicidal/self harming since sept 2011,she has spent 5 months in hospital,been put on medication.i have to younger children of 7 and 4 . i need to know what help is out there for us because i feel i am being left out on my own to cope and i cant anymore.she only sees cahms once a week .please advise me