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Calorie-counting

Discuss calorie counting, including tips, challenges and real-life experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Anyone tried to calculate their home made chicken buillon/stock for calories?

1 reply

soupyspoon · 19/01/2026 13:20

I make my own by just boiling bones and then pot it up, when its cold its a jelly. Its not liquid

I just chuck spoon fulls into whatever soup Im cooking

Is it worth trying to calculate, I dont bother skimming off the fat as such but theres no fat layer on top of the pot.

OP posts:
MsMcCoo · 19/01/2026 13:23

I counted mine as 25 cal per 100ml. Imho basically impossible to say on homemade one so just went with reasonable average

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