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Calorie-counting

Discuss calorie counting, including tips, challenges and real-life experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Could you kindly work this out for me?

4 replies

Iookafteryourself · 14/11/2023 20:09

I am thee worst at maths, i wouldn’t even know where to start with this calculation!

for dinner I had an absolute beautiful salt & chilli chicken with noodles - 112 calories per 100g , the full pack has 330g

how many calories in the full dinner ?

OP posts:
PosteriorPosterity · 14/11/2023 20:10

370

SofiYol · 14/11/2023 20:11

336 for 300g

Plus 33.6 for the extra 30g

So 369.6, round up to 370 calories.

(112 divided by 100 to get calories per gram, and then times that by however many grams you eat if you need to do it in future)

Gardeningtime · 14/11/2023 20:13

Does your phone not have a calculator ?if so you just do 112 x 3.3. So 370.

KirstenBlest · 14/11/2023 20:13

Per gram it's 112/100 or 1.12
Multiply that by the number of grams in the pack
330 x 1.12

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