I am 5’0” and 10 stone 4. I am now doing a very sedentary job, but am finding it quite stressful and emotional at times. I am working from home and I just keep eating. I need to get a grip, but the TDEE website says I can only have 985 calories per day. Please give me any tips! I would be really grateful. Thank you.
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Calorie-counting
I am disgusting and have no willpower. Help me to change, please!
10 replies
sendismylife · 17/10/2023 22:13
OP posts:
SaryMhelley ·
17/10/2023 23:30
Please create an account
To comment on this thread you need to create a Mumsnet account.