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Calorie-counting

Discuss calorie counting, including tips, challenges and real-life experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Accountability post: slim fast, anyone want to buddy

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IloveGod2 · 21/05/2023 21:38

Hi all. Please no negative comments or judgement as I have experience in this. I normally do intermittent fasting or smoothie cleanse but wanted to try slim fast. Need to loose the baby weight after baby number three. With IF I have lost 40lbs so far. I did slim fast before my three kids and lost sooo much weight so I know it works. I will be replacing the snacks with smoothies/fruits. I start tomorrow. Is anyone else on it and how it going and how much weight have you lost. I will also be doing slight exercise. Can't wait to hear from you or if anyone wants to buddy up, we can update each day 💪👍

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