Can you tell me if there's a difference?

[omtotheg]

So I've been thinking of ordering a meal replacement plan (like I've never done that before!)

But would there be any difference between a VLCD or eating 800 calories a day and taking a vitamin supplement?

Would the results be the same?

Thank you!

I don't think there's any difference. I did Exante once and the positives were that I didn't have to think about food, no shopping and no washing up! It's easier not to slip because the other options aren't there, if that makes sense.

However I am much happier calorie counting now because of the lack of restrictions.