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Calorie-counting

Discuss calorie counting, including tips, challenges and real-life experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Flip

Original poster

Novice here how do you calculate your Daly calorie allowance ?

3 replies

scatteredglitter · 15/07/2018 20:36

Just that really
Thanks

OP posts:

Pastaallday · 15/07/2018 20:42

Download the app My fitness pal and input your details. It will give you a calorie count

SayNoToCarrots · 15/07/2018 21:03

www.bmi-calculator.net/bmr-calculator/

Original poster

scatteredglitter · 16/07/2018 08:08

Thank you

OP posts:

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