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Calorie-counting

Discuss calorie counting, including tips, challenges and real-life experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

RH Fitness - who is signed up?

3 replies

raindropsandsunshine · 14/03/2018 20:39

Do you get on with it? I'm tempted. I know about calorie control but am just sliding to bad eating at the moment and can't get out of it. I can't exercise thanks to ridiculous medical reasons, but I can walk.

OP posts:
StealingYourWiFi · 14/03/2018 20:47

I haven't done his plan but it's macro counting isn't it? I've done it in the past with great results.

roomonthatbroomforme · 19/03/2018 16:16

I follow it! It's really good.
They talk lots of sense.... and there is tonnes and tonnes of support in the Facebook group.

mammymammyIRL · 19/03/2018 19:26

I follow it, it's really good and you get out what you put into it.

I lost well with it from August to November, have only just started to lose again recently but that's because I've not been as committed as I was then. Have other things going on.

Group is amazing & you'll get support off everybody there

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