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Calorie-counting

Discuss calorie counting, including tips, challenges and real-life experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

What do you eat when you’re down on calories?

1 reply

ihavetogoshoppingnow · 08/01/2018 19:46

Not a problem I have often but today I’ve had a chicken salad for lunch and chicken, potato and loads of veggies stir fried for tea. I’m pretty full but I’m only at 700 calories on MFP. I don’t want to binge on loads of junk but I think I should at least hit 1000 so what could I have?

OP posts:
Blastandtroph · 08/01/2018 20:02

I usually go for nuts or cubes of hard cheese.

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