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Calorie-counting

Discuss calorie counting, including tips, challenges and real-life experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Sacking off slimming world and starting cc from today. 1500 calories.

3 replies

TheWorldIsMine · 21/11/2016 09:28

5ft10in. Currently weight 10st 11lbs. Goal weight is 10st.

Is 1500 calories a day low enough to lose around 1lb a week?

OP posts:
YesILikeItToo · 21/11/2016 09:49

Quite possibly, but I'm no expert. Just cheering you on - I think cc is a wholly underrated method of weight loss, good luck!

Out2pasture · 22/11/2016 04:01

Are you male or female, menopausal?, and how active are you during the day?

Autumnchill · 22/11/2016 04:56

Ive done exactly the same. Download an app called FatSecrets. You put in your details and it will calculate your calories. Mine are 1700.

Takes a bit of getting use to but it's nice being able to eat things you couldn't before plus for me it limits my portion sizes!

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