Hey!
I'm 3 Weeks Post Partum, and we delivered by emergancy csection. I wasn't able to buy a pump in time because Baby was premature, and we discovered she has a tounge tie (so breast feeding was out the question - hospital refused to snip the tie...which upset me)
Because I don't have a pump, HV said to use hand every time.. and it's caused my hands to seize.. effectively lowering my supply...
... upsetting for me!
Does anyone have any good hints or tips about picking up the supply again? I've already tried expressing more often.. and skin-to-skin contact (something about hormones helping supply)
Thank you!! Xx