Hi there, I'm exclusively breastfeeding and have been having nightsweats every night for the last 15 nights. Prior to that I had them randomly here and there but this is now getting a bit too much.
I do have a doctor's appointment scheduled this week but wondered if anyone else had this with breastfeeding and found any solutions?
It could be perimenopause as I'm in my forties but also aware some people experience this with bf. A lot of supplements like sage which are recommended to help aren't recommended for breastfeeding.