Vitamins

[Isittoomuchtoask]

Can anyone recommend some iron-rich and breastfeeding safe vitamins that I can take?

I was keen to try some of the BetterYou sprays (I don’t get on with pills too well) but need to know whatever I take is safe.

@Isittoomuchtoask not sure on the spray you mentioned but Spatone is a very gentle iron supplement, as in it shouldn't make you constipated